What are the Pros and Cons of Drinking Instant Coffee?

Posted by Woodshed Roasting Company on 4/27/2015 to General

Coffee lovers have certainly grown fast over time and they continue to increase in number. This is why manufacturers of instant coffee and even gourmet coffee retailers are making good business. In this fast-paced lifestyle we live in, it's common to go for such coffee rather than brewing the old-fashioned way.

The Pros

Naturally, one of the most obvious reasons why instant coffee has become popular is because it's easy to prepare and highly convenient. Right before rushing to the office in the morning and during quick breaks at work, this can easily be prepared and consumed.

These days, there are already a lot of variations and flavors for instant coffee, which has made it even more widespread.

What's more, instant coffee is much cheaper. It's mass-produced and can easily be transported. Thus, it's suitable for travel, camping, and the like.

It's important to note as well that instant coffee still provides the usual health benefits of usual coffee. It still contains the coffee beans that can give you a good daily dose of antioxidants for a better immune system. Coffee is also known for cancer and heart disease prevention and liver protection.

The Cons

Over the years, different studies have shown the disadvantages of drinking instant coffee. It's said to be high in the chemical compound called acrylamide. This can lead to health risks, although the complete extent of its perils has not yet been confirmed or clarified. Aside from this, there may be other toxic chemicals found in instant coffee. In addition, some experiments have exhibited that those who drink about 7 cups of instant coffee within a day can actually have hallucinations.

Please also take note that with instant coffee, you can't really fully enjoy the wonderful health benefits of coffee. The processing has lowered the amount of antioxidants, for instance.

Generally, nutritionists and health specialists would choose natural coffee over instant coffee anytime! Besides, brewing your own coffee will certainly bring about better flavor. You also have the freedom to enjoy your own blend by choosing what and how much to mix into your coffee.

Check out our various coffee products today. Surely there are some that you'd want to try. We guarantee top quality, great-tasting coffee that you'll fall in love with!

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